How to Comfort Someone After the Loss of an Infant
If someone around you has lost an infant recently, chances are you’re not sure what to do. That’s okay. It’s not something we necessarily know much...
What Is Birth Trauma?
What is the first thing that comes to mind when you think of childbirth? It’s not uncommon to think of childbirth as wonderful or even magical. In a...
How Common Is Birth Trauma?
Birth trauma is difficult to deal with. Sometimes it’s difficult to acknowledge that you have birth trauma because you feel like other mothers had...
How to Cope with Anxiety About Bringing a Child into a Violent World
Watching the news can be quite distressing these days. There’s always something going on that makes us look at the world around us with fear and...
3 Things to Remember When Grieving a Miscarriage
Miscarriages are devastating. They might not be uncommon, but that doesn’t make the loss hurt any less. It seems like the earlier it takes place,...
What is Postpartum Depression and Why Does it Happen
You might have heard of baby blues before: feeling a little down for a few days after delivering a baby. You might be aware it’s fairly common, but...
4 Lies We Tell Ourselves as New Moms (and How to Navigate Motherhood Without Them)
As a new mom, it’s easy to feel like you should be doing more. The truth is, you don’t always need to be productive. It’s okay to just sit and stare at your baby for a while. Or take a nap. Or watch TV. Sometimes taking the time to be present in the moment or relaxing can actually make you more productive. Remember, you are not superwoman. Give yourself grace as you navigate this life transition.
How to Cope with Your Feelings About Roe v. Wade Being Dismantled
For many people, women especially, the overturning of Roe v. Wade has been an emotional tsunami. They are feeling sad, scared, worried, angry, and...
4 Coping Tips for Those Grieving an Infant Loss
Losing a child is an unimaginably painful experience. Grief is inevitable and it may last for a long time. But it’s hard to prepare yourself for the...
What Does Postpartum Anxiety Look Like?
It’s normal to worry about your baby when they’ve just been born. They’re so small and they depend on you, so it’s only normal to feel some level of...
Additional Content
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Newsletter
Subscribe for Updates
and Tips
Want to Schedule an Appointment?
6851 Giralda Circle
Boca Raton, FL 33433
561-223-1524
©2021 Mindful Reflections