Therapy for Pregnancy Loss & Grief
Supportive grief therapy for women after pregnancy loss
Are You Feeling Hopeless After Pregnancy Loss?
Has the loss of your pregnancy or infant made navigating day-to-day life seem unbearable? Have you isolated yourself from friends and loved ones because you feel like no one wants to hear about your pain? Do you spend so much time trying to console others you haven’t focused on your own grief?
Maybe your distress is compounded by tension between you and your partner because you’re both suffering and neither of you is sure how to support one another. Or perhaps you had to terminate your pregnancy for medical or personal reasons and the decision has left you feeling guilty and ashamed.
The Effects Of Miscarriage Or The Loss Of A Baby Can Be Overwhelming. If you can relate to any of the following, therapy for pregnancy loss may help you cope.
You feel a profound sense of emptiness or loss that doesn’t seem to lessen with time.
You experience intense episodes of sadness or crying spells.
You find yourself withdrawing from social interactions or activities you once enjoyed.
You harbor feelings of guilt or self-blame, questioning if there was anything you could have done differently.
You struggle with envy or anger when seeing other parents or pregnant individuals.
You have difficulty focusing on daily tasks or making decisions, as your mind is clouded by grief.
It’s Time you Felt Supported to Reclaim Your Future
Therapy for pregnancy and infant loss is about helping you find a way to integrate your loss into your life story while still allowing you to find peace. With counseling you can regain your sense of self, start healing the tension between you and your partner, and build up your networks of emotional support. There will be a time when you will be able to walk out of a session loving and missing your baby, but also knowing you still deserve joy and an opportunity to thrive.
Meet the Expert
Hi, I’m Shaina Feingold, LCSW, PMH-C And I’m Glad You’re Here.
I am a Licensed Clinical Social Worker (LCSW), Certified Perinatal Mental Health Practitioner, and a mother of three. I strive to support women and moms, who have felt defeated by life demands, redefine their life experiences and take back their power.
As a woman with her own timultuous journey into motherhood, I know what it’s like to feel like life is unfair, disappointing and filled with frustration. As a result, I have fine-tuned the methods I use to make sure my clients get the best results possible.
Meet the Expert
Hi, I’m Shaina Feingold, LCSW, PMH-C And I’m Glad You’re Here.
I am a Licensed Clinical Social Worker (LCSW), Certified Perinatal Mental Health Practitioner, and a mother of three. I strive to support women and moms, who have felt defeated by life demands, redefine their life experiences and take back their power.
As a woman with her own timultuous journey into motherhood, I know what it’s like to feel like life is unfair, disappointing and filled with frustration. As a result, I have fine-tuned the methods I use to make sure my clients get the best results possible.
Mindful Reflections Is Right For You If…
You are dedicated and ready to invest in yourself and your well-being
You are looking for a new way to find relief and optimize your potential
You want to engage in healthier habits, increase self-compassion, and feel more in control of your life
You want to feel successful in ALL areas of your life
You are ready to work with a professional who sees you and your promise
FAQ:
How soon after loss should I begin therapy?
There is no “right” time to start therapy. Some may seek support immediately after a loss, while others may not feel ready until months or even years later. Whenever you feel overwhelmed, stuck, or in need of a supportive space, therapy can help.
What can I expect during a therapy session?
During therapy, we’ll explore your feelings and provide tools to help manage grief. We may discuss the emotional and physical impact of the loss, how it’s affecting your relationships, and ways to cope with sadness, anger, and loneliness. Sessions are tailored to your unique experience and healing process.
How long does pregnancy loss and grief therapy typically last?
The duration of therapy depends on your individual needs. Some clients find comfort after a few months, while others may engage in long-term support. We will work together to determine the best approach for your healing journey.
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