561-223-1524

Therapy for Pregnancy Loss & Grief

Supportive postpartum therapy for women on their motherhood journey.

Are You Feeling Hopeless After Pregnancy Loss?

Has the loss of your pregnancy or infant made navigating day-to-day life seem unbearable? Have you isolated yourself from friends and loved ones because you feel like no one wants to hear about your pain? Do you spend so much time trying to console others you haven’t focused on your own grief?

Maybe your distress is compounded by tension between you and your partner because you’re both suffering and neither of you is sure how to support one another. Or perhaps you had to terminate your pregnancy for medical or personal reasons and the decision has left you feeling guilty and ashamed.

The Effects Of Miscarriage Or The Loss Of A Baby Can Be Overwhelming. If you can relate to any of the following, therapy for pregnancy loss may help you cope.

You feel a profound sense of emptiness or loss that doesn’t seem to lessen with time.

You experience intense episodes of sadness or crying spells.

You find yourself withdrawing from social interactions or activities you once enjoyed.

You harbor feelings of guilt or self-blame, questioning if there was anything you could have done differently.

You struggle with envy or anger when seeing other parents or pregnant individuals.

You have difficulty focusing on daily tasks or making decisions, as your mind is clouded by grief.

 

 

Meet the Expert

Hi, I’m Shaina Feingold, LCSW, PMH-C And I’m Glad You’re Here.

I am a Licensed Clinical Social Worker (LCSW), Certified Perinatal Mental Health Practitioner, and a mother of three.  I strive to support women and moms, who have felt defeated by life demands, redefine their life experiences and take back their power.

As a woman with her own timultuous journey into motherhood, I know what it’s like to feel like life is unfair, disappointing and filled with frustration. As a result, I have fine-tuned the methods I use to make sure my clients get the best results possible.

Meet the Expert

Hi, I’m Shaina Feingold, LCSW, PMH-C And I’m Glad You’re Here.

I am a Licensed Clinical Social Worker (LCSW), Certified Perinatal Mental Health Practitioner, and a mother of three.  I strive to support women and moms, who have felt defeated by life demands, redefine their life experiences and take back their power.

As a woman with her own timultuous journey into motherhood, I know what it’s like to feel like life is unfair, disappointing and filled with frustration. As a result, I have fine-tuned the methods I use to make sure my clients get the best results possible.

Mindful Reflections Is Right For You If…

L

You are dedicated and ready to invest in yourself and your well-being

L

You are looking for a new way to find relief and optimize your potential

L

You want to engage in healthier habits, increase self-compassion, and feel more in control of your life

L

You want to feel successful in ALL areas of your life

L

You are ready to work with a professional who sees you and your promise

FAQ:

What To Expect In A Therapy Session For A New Mom

In each postpartum therapy session, you can expect a safe place where you are able to open up and process the stress that comes with motherhood. As your counselor, I’m in your corner and I’ll listen to your perspective and everything you’ve endured.

During your first visit, we talk about the issues you are experiencing and decide the best way to get you where you want to go. Though we will spend a bit of time exploring your symptoms and working to understand where they come from, our primary focus will be on building a future for yourself where life feels more hopeful and motherhood more enjoyable.

Does treatment mean I need medication for postpartum depression or anxiety?

Medication is a viable treatment option, but it’s based in part on individual preference. We will discuss options so that you feel comfortable in whatever treatment you are receiving. Medication is not my specialty, so if that’s something you’d like to try, I will refer you to someone who can help.

How do I know my symptoms are not just the baby blues?

Therapy isn’t just for diagnosable postpartum issues. My focus isn’t your diagnosis, it’s making sure you get the help you need. If you’re a mom who feels like you aren’t at your best, therapy could be beneficial to you. I’d love to understand what you’re struggling with and work with you to overcome the obstacles you’re facing.

Will counseling help me feel like myself again?

I know things seem hard right now. Being a new mom is difficult, and sometimes, it can feel like these overwhelming emotions will never fade—but this isn’t permanent. Don’t let the fear, sadness, and sense of powerlessness stop you from experiencing the positive benefits of therapy. With the right tools and support, you can absolutely feel like yourself again.

FAQ:

What To Expect In A Therapy Session For A New Mom

In each postpartum therapy session, you can expect a safe place where you are able to open up and process the stress that comes with motherhood. As your counselor, I’m in your corner and I’ll listen to your perspective and everything you’ve endured.

During your first visit, we talk about the issues you are experiencing and decide the best way to get you where you want to go. Though we will spend a bit of time exploring your symptoms and working to understand where they come from, our primary focus will be on building a future for yourself where life feels more hopeful and motherhood more enjoyable.

Does treatment mean I need medication for postpartum depression or anxiety?

Medication is a viable treatment option, but it’s based in part on individual preference. We will discuss options so that you feel comfortable in whatever treatment you are receiving. Medication is not my specialty, so if that’s something you’d like to try, I will refer you to someone who can help.

How do I know my symptoms are not just the baby blues?

Therapy isn’t just for diagnosable postpartum issues. My focus isn’t your diagnosis, it’s making sure you get the help you need. If you’re a mom who feels like you aren’t at your best, therapy could be beneficial to you. I’d love to understand what you’re struggling with and work with you to overcome the obstacles you’re facing.

Will counseling help me feel like myself again?

I know things seem hard right now. Being a new mom is difficult, and sometimes, it can feel like these overwhelming emotions will never fade—but this isn’t permanent. Don’t let the fear, sadness, and sense of powerlessness stop you from experiencing the positive benefits of therapy. With the right tools and support, you can absolutely feel like yourself again.

Newsletter

Subscribe for Updates

and Tips

Want to Schedule an Appointment?

Shaina Feingold, LCSW

1499 W Palmetto Park Rd
Suite 212A
Boca Raton, FL 33486

561-223-1524

©2024 Mindful Reflections

Privacy Policy | Terms of Service