How to Care for Someone Who Has Experienced a Traumatic Birth or Pregnancy We all want to help the people we love when they’re going through a difficult time. But having good intentions doesn’t mean we know to help them in the way they need, especially if we haven’t...
When Does Postpartum Depression Begin For a lot of us, giving birth is complicated. Birth might not go as planned, or we find ourselves experiencing new, distressing feelings after giving birth. Maybe we’re prone to bursts of unexplained anxiety, or maybe we’ve...
How Grief Affects Us Physically Grief hits us hard. It takes over every part of our life, showing up when we least expect it. It affects our emotions with an intensity that can be scary, but is that where it stops? Does it only stop at our emotions? Or does it affect...
