How to Cope with Anxiety About Bringing a Child into a Violent World Watching the news can be quite distressing these days. There’s always something going on that makes us look at the world around us with fear and anxiety. It can make us wonder whether bringing a...
3 Things to Remember When Grieving a Miscarriage Miscarriages are devastating. They might not be uncommon, but that doesn’t make the loss hurt any less. It seems like the earlier it takes place, the more dismissive people will be of your pain. They think that because...
What is Postpartum Depression and Why Does it Happen You might have heard of baby blues before: feeling a little down for a few days after delivering a baby. You might be aware it’s fairly common, but the feelings go away in a couple of weeks and everything is okay...
4 Lies We Tell Ourselves as New Moms (and How to Navigate Motherhood Without Them) Raising children can be an emotional experience, and we often tell ourselves some pretty big lies along the way about what motherhood “should” be like. As new moms, we...
How to Cope with Your Feelings About Roe v. Wade Being Dismantled For many people, women especially, the overturning of Roe v. Wade has been an emotional tsunami. They are feeling sad, scared, worried, angry, and overwhelmed, as well as many others. Maybe you are...