5 Tips for Surviving the Holidays After a Pregnancy Loss The holiday season can be especially difficult after experiencing a pregnancy loss. Whether it’s your first holiday without the baby you were expecting, or if this is an annual tradition for you, so many...
Navigating the Complex Emotions of Miscarriage: How Therapy Can Address Guilt, Anger, and Sadness Miscarriage is a heartbreaking experience that can leave you feeling lost, alone, and overwhelmed. It’s a journey filled with complex emotions, from the depths of...
Understanding the Grief Process After Pregnancy Loss Pregnancy loss, whether it’s a miscarriage, stillbirth, or termination for medical reasons, is a profoundly painful experience. Many people associate grief with the death of a loved one, but pregnancy loss is...
How Does Grief Change You as a Person Grief changes us. That much, we all know. We know about the changes in our eating habits, in the way we sleep or the way we feel. We know we become a little disoriented, a little short-tempered. But we also know these changes are...
The Effect Infertility Can Have on Your Mental Wellbeing Infertility is not uncommon, yet that doesn’t make it unimportant. While infertility doesn’t necessarily mean we won’t ever have kids, it doesn’t erase the fact that it can turn pregnancy into a real struggle....
How Grief Affects Us Physically Grief hits us hard. It takes over every part of our life, showing up when we least expect it. It affects our emotions with an intensity that can be scary, but is that where it stops? Does it only stop at our emotions? Or does it affect...
