Therapy Groups
Supportive postpartum therapy for women on their motherhood journey.
Join our therapy groups for additional support.
Healing Light: Miscarriage Support Group
- Open group – feel free to sign up for the days that work for you
- Groups meet 2 times a month
- From 12:00pm-1:15pm on Tuesdays
- From 7:45pm-9:00pm on Thursdays
- Aetna, United Health Care and Optum insurance accepted
- $50 private pay
What to expect:
- Safe and confidential environment: Healing Light provides a private, non-judgemental space where you can express your thoughts and feelings freely
- Peer support: Connect with others who understand your pain and can offer empathy and understanding from their own experiences
- Guided Healing: Engage in therapeutic activities and discussions designed to help you process your grief and begin healing. Sessions are led by a licensed therapist, specializing in pregnancy loss
- Sessions held virtually so all can attend
Whether your miscarriage is recent or occurred some time ago, all are welcome.
FAQ:
Do I have to commit?
Healing Light is an open miscarriage support group. There is no committment. However, if you book a time there is a 24 hour cancellation policy. If you cancel outside that window there will be a $50 late cancellation fee. The group is only helpful when people attend and participate.
What does a session look like?
Sessions will always start with a check-in. The goal of Healing Light is to build connection and begin to process the grief surrounded by those who understand. Therefore, there will be moments throughout when members get to share (only if they want). In the very first session we discuss what each member wants to get out of the 6 weeks. Each cohort is different and based on the groups needs the facilitator will create topics to discuss. Example of topics we might explore are: Common emotions after a miscarriage, impact on relationships, what makes pregnany loss different than other losses, managing triggers, and future pregnancies.
Healing Hearts: Stillbirth Bereavement Group
- Closed group – now open for Summer/Fall 2024
- Groups meet for 75 minutes
- Choose between 2 group sessions
- Wednesdays at 12pm-1:15pm EST OR
- Wednesday at 7:45pm-9pm EST
- Dates we will meet: July 31st, Aug. 14th, Aug. 28th, Sept. 11th, Sept. 25th, & Oct. 9th
- Cost: $50 for current Mindful Reflections clients $60 for new clients
What to expect:
- Safe and confidential environment: Healing Hearts provides a private, non-judgemental space where you can express your thoughts and feelings freely
- Peer support: Connect with others who understand your pain and can offer empathy and understanding from their own experiences
- Guided Healing: Engage in therapeutic activities and discussions designed to help you process your grief and begin healing. Sessions are led by a licensed therapist, specializing in stillbirth
- Sessions held virtually so all can attend
Whether your loss is recent or occured some time ago, all are welcome.
FAQ:
Do I have to commit?
Yes, by signing up you are committing to attending the 6 sessions. It’s a closed group so it’s only beneficial if everyone attends
What does a session look like?
Sessions will always start with a check-in. The goal of Healing Hearts is to build connection and begin to process the grief surrounded by those who understand. Therefore, there will be moments throughout when members get to share (only if they want). In the very first session we discuss what each member wants to get out of the 6 weeks. Each cohort is different and based on the groups needs the facilitator will create topics to discuss. Example of topics we might explore are: Common emotions after stillbirth, impact on relationships, what makes grieving a stillbirth different than other losses, managing triggers, exploring guilt and self-blame
Meet the Expert
Hi, I’m Shaina Feingold, LCSW, PMH-C And I’m Glad You’re Here.
I am a Licensed Clinical Social Worker (LCSW), Certified Perinatal Mental Health Practitioner, and a mother of three. I strive to support women and moms, who have felt defeated by life demands, redefine their life experiences and take back their power.
As a woman with her own timultuous journey into motherhood, I know what it’s like to feel like life is unfair, disappointing and filled with frustration. As a result, I have fine-tuned the methods I use to make sure my clients get the best results possible.
Mindful Reflections Is Right For You If…
You are dedicated and ready to invest in yourself and your well-being
You are looking for a new way to find relief and optimize your potential
You want to engage in healthier habits, increase self-compassion, and feel more in control of your life
You want to feel successful in ALL areas of your life
You are ready to work with a professional who sees you and your promise
Want to Schedule an Appointment?
Shaina Feingold, LCSW
1499 W Palmetto Park Rd
Suite 212A
Boca Raton, FL 33486
561-223-1524
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