Grieving After Abortion: Tips for Navigating Complicated Feelings
Abortion is not an easy topic to talk about. But people get abortions for different reasons. Sometimes, of course, it’s because you’re just not...
Your Birth Didn’t Go as Planned—How Do You Reconcile?
A common piece of advice when preparing to give birth is to plan how the delivery is going to go. You could have done all the research in the world...
Bonding with Baby: What to Do If the Connection Isn’t Immediate
We’ve all heard so much about childbirth and taking care of a baby that we already have an idea of what things are supposed to look like. One of...
How Can You Tell If You’re Experiencing Postpartum Anxiety?
Becoming a parent is a wonderful experience, but it can be pretty stressful at times. After all, you’ve got a child that depends on you now, and...
Why Does Grief Seem to Come in Waves?
You might have heard of the expression before, the one that says that grief comes in waves. You might’ve heard people say it, or maybe you read it...
How Does Your Body Remember Birth Trauma?
You probably remember your traumatic birth more clearly than you’d like. It’s something that can be difficult to deal with, and on some days,...
How to Comfort Someone After the Loss of an Infant
If someone around you has lost an infant recently, chances are you’re not sure what to do. That’s okay. It’s not something we necessarily know much...
What Is Birth Trauma?
What is the first thing that comes to mind when you think of childbirth? It’s not uncommon to think of childbirth as wonderful or even magical. In a...
How Common Is Birth Trauma?
Birth trauma is difficult to deal with. Sometimes it’s difficult to acknowledge that you have birth trauma because you feel like other mothers had...
How to Cope with Anxiety About Bringing a Child into a Violent World
Watching the news can be quite distressing these days. There’s always something going on that makes us look at the world around us with fear and...
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